“Wellness.” The space between what the word referred to in the past and what it means today is pretty substantial. For one, it’s less about calorie-counting and more about a holistic, mind-body approach. The stuff we’ve tried in pursuit of wellness include things your grandparents likely have never heard of (here’s looking at you, turmeric latte and Moon Dust), yet there’s one big category they probably do know about: CBD.
As a major part of modern-day wellness, CBD (or cannabidiol) is impossible to ignore. With a long list of benefits and a whole lot of buzz, plenty of people say it’s one of the most important parts of a modern take on wellness. It’s also important to clarify it does not get you high: Tetrahydrocannabinol, or THC, is the part of the cannabis plant that gives you a buzz and is a separate molecule from CBD.
What else do you need to know? All of CBD’s different healing and helping aspects can sometimes feel overwhelming. Thankfully, certain services have emerged to help guide you toward the right option for you, depending on your needs. One of our favorites are the “dosage specialists” offered by Equilibria. Designed to help make it easy to integrate CBD into your routine, they’re basically just like the hotel concierge that helps you with dinner reservations (but better, since only one can actually help you make educated decisions about CBD and your health concerns—sleep, joint pain, etc).