Whether you’ve already integrated CBD into your wellness routine or are curious, we’re listing out a few recommendations for four major categories that everyone we know needs a bit of help with. Use our code somethingnavy for 15% off your first order!
Getting good sleep isn’t as easy as counting a few sheep and spritzing your pillow with lavender-scented spray. If falling asleep has always been tricky for you, consider adding some CBD into your bedtime routine.
Studies on people with insomnia and other sleep issues have shown that dosing in the evening improved sleep scores on average. Pills are the easy format, and Equilibria’s slow-release formulation may help you stay asleep too.
If you don’t personally suffer from anxiety, chances are high you know someone that does. The demands and go-go-go nature of modern life are such that soothing our anxieties has become a big part of any wellness routine. Of the research that has been done on CBD, much of it supports the idea that it’s a great option for treating assorted anxieties (like generalized anxiety disorder, panic disorder, social anxiety disorder, and obsessive-compulsive disorder).
Curious? Drops of oil might be the best way to add CBD in. They can be taken as a one-off to combat a specific anxiety-inducing incident (like a long-haul flight or meeting a large group of people for the first time) or as a regular part of a daily routine.
People like using CBD for persistent aches (like that tennis injury from senior year you’ve never been able to shake) and just-developed sore spots. Naturally occurring, it fits into the idea of wellness more easily than synthetic painkillers too.
Doctors have shown that CBD can relieve inflammation and arthritis pain, though you should be thoughtful about where your CBD is coming from. Look for a topical cream that you can put directly on the pain as needed, and pay attention to all the details. Equilibria only harvests its hemp flowers from the same organic Colorado farmland and produces on-site, removing any middlemen and the loss of quality control that can result.
The amount of new beauty products touting CBD is, literally, overwhelming. It’s easy to get caught up in the hype, but important to really understand how the ingredient can benefit your routine (and how it can’t).
Wellness-wise, skincare is part of a 360-approach to feeling and looking our best. CBD fits in by virtue of its ability to fight dry skin (and conditions like psoriasis and eczema). Whether or not that’s an issue for you, a little moisture never hurt anybody.
PS: *These are editorially selected, but if you purchase, Something Navy may get something in return. Thanks.
All opinions are our own. As per FDA guidelines, Equilibria is not intended to diagnose, treat, cure, or prevent any ailments or disease. As always, consult with your physician before starting any new program that may interact with your current health plan.
Thanks to our friends at Equilibria for partnering with us on this post
PS: *These are editorially selected, but if you purchase, Something Navy may get something in return. Thanks.
